EFFECTIVE MEDITATION HELPES THE DISEASE HEALING PROCESS

EFFECTIVE MEDITATION HELPES THE DISEASE HEALING PROCESS

Meditation activities have been known for centuries as a method to clear the mind and also calm the mind. Not only that, this method is also believed to help the healing process of disease.

  By meditating regularly every day, the immune system and hormones in the body will be better, so the body will be healthier and not get sick easily.

"Modern medical science has also proven that if the body's immune system is strong, diseases such as allergies, cancer and others can be overcome. In particular, meditation can also train the mind and direct it to painful parts of the body. By being touched by good thoughts, the painful part of the body will relax. The metabolism will also be good, so that the disease healing process can occur.

Apart from that, he continued, meditation is also effective for calming the mind. If the mind is tense, the effects on the body will be bad, such as restlessness and feeling uneasy. But with a calm mind, life will be more relaxed.

In fact, meditation can also help break away from bad habits, as well as train the mind to be harmonious. So it can be easier to face the tensions of life.

Meditation can also be used as a support for medical treatment, so that the healing process can be more effective. So meditation and medical treatment must coexist,

For beginners, of course meditation cannot be done alone. You need a guide who can help direct your mind to be calmer so that your concentration and awareness become better. then WS PAMUNGKAS is here to help you in the learning process and deepen your study of Meditation